Author(s): Dr. Shruti Hariharan Aiyer
Abstract:
Modern era marvels in technology. All facilities are at fingertips. But does it satisfy the human mind? Why do humans are facing grave chronic illnesses, heart diseases, depressions or a great deal of mental issues at all stages of life more? Given keen observation, we can identify the lack of spirituality and peaceful harmonious life. Vipassanā can be an answer to all the above-mentioned problems. Various researches and studies brighten the subject of Buddhist meditation. It holds the key in healing chronic, psychological and psycho-somatic diseases. It’s a vast research field. Vipassanā has the potential of helping the stress and tensions generate in corporate culture. It also can enhance the productivity of employees and professionals.
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